Move body and mind with Yoga Rhapsody
- Written by Dementia Wellington
As part of our Living Well With Dementia programme, we're delighted to offer a FREE six session yoga course starting in September for people with dementia and anyone supporting a person with dementia.
Yoga Rhapsody is a gentle yoga class with live music acoustic guitar and vocals. No experience is necessary, you just need to be keen to stretch and breathe!
Classes are held weekly on Thursdays from 1pm, at the Thistle Hall in Te Aro
If you're interested, please call us on (04) 972 2595 to book your place (spaces are very limited)