March is Brain Health Awareness month, and Steps for Dementia is your opportunity to improve your own brain health. You'll be helping to raise vital funds for people living with dementia and their whānau across Aotearoa, to access the support they need to live their best life. Click here to read more about the campaign.

Here is how it works.

Choose the step you'd like to take for 31 days to improve your brain health, and set your target. Then get your whānau/family and friends to pledge their financial support for you achieving it.

So, let's get started.

It could be as easy as pledging to get 8 hours sleep a night, going dry for March or committing to a running goal, all while raising vital funds for services that Dementia New Zealand provides.

Click here for more information or to register!